VIKING HANDS

The retreats

A week where the cause actually gets dealt with — not just discussed.

Retreat week

Seven days on Koh Phangan, four to six participants. Intake and movement analysis, two sessions a day, bodywork, mobility and trigger point work, breath and recovery, shared meals with nutrition coaching, a wellness day, a Muay Thai session, massages, and a closing analysis with a plan for home.

€6,900

per person

Your retreat bonus from coaching is applied, up to 20 % of the price.

Dates for the first edition are coming shortly.

1:1 intensive week

Seven days, one participant, Mirko’s full attention. Two sessions a day, daily tissue work, nutrition and recovery, opening and closing analysis. Plus 90 days of follow-up in the Inner Circle.

€8,900

per person

Your retreat bonus from coaching is applied, up to 20 % of the price.

Dates for the first edition are coming shortly.

What is not included

You book accommodation, flights and transfers yourself. We recommend suitable places and help you plan — but you book directly with the provider.

Enquire without obligation